Footwork Ladder:
- 2 in 1 out x8
- lateral 2 in 2 out x8
150s
- 4 sets at 1:2 rest
Reading:
I read through the leaders of "The Economist".
- With the Brexit and Trump elections the future of liberal globalism has never been bleaker.
Notes:
4 days until I get married
2 days logged at my new job
The world turns relentlessly, look away for a minute and you are six days behind
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