Workout:
Yoga
Glute Briges
Plyos
- 1 legged slalom 4x75
- squat to lunge 4x8
- seat to jump 4x6
- hurdles 4x6
- 3 step heigh jumps 2x5
- step up jumps 3x8
Reading:
Midas Paradox Chapter 11: Sumner outlines his thoughts on the rise of socialism and facism in the wake of financial crises. Although Bernie is socialism light and Trump is facism ultra-light it is hard to not draw the comparison.
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