11.1.2016

Workout:

• 1 leg 4 star drill 3x10
• 1 leg ankle bounce 3x75
• Tuck jumps 3x15
• low box side to side 3x10
• broad jump 3x5
• stationary squat jumps 3x15
• 1-2-3 jump 3x5

6/10.

I threw for the first time in a couple weeks today, throwing is chicken soup for the soul.

Reading:

I read the first two chapters of The Reckoning which gives a history of accounting.  Caesar Augustus maintained a full double-entry accounting system.