Friday, November 4, 2016

11.4.2016

Workout:

  • Yoga
  • Glute Bridge
  • Resistance Band
  • Footwork
    • 2 in 1 out x6
    • 1 in 2 out x6
    • 150s
      • 2 reps 2:1 rest
      • 31s
      • 32s
    • lateral 2 in 2 out x6
    • Muhammad Ali x6
      • 2 reps 2:1 rest
      • 35s
      • 35s
    • lateral 2 in 2 out x6
    • Muhammad Ali x6
      • 2 reps 2:1 rest
      • 35s
      • 35s
    • reverse 2 in 1 out x6
    • reverse 1 in 2 out x6
I want to say this wasn't that hard, but if it wasn't hard how come I was clocking 35s 150s?

Reading:

The Reckoning Chapter 3 and 4

On the rise and fall of the Medici family and King Philip of Spain introducing double entry into his books in order to keep his empire organized.
Notes:

I have passed FAR, REG, and AUD.  I took BEC and expect my score on November 22nd, I am pretty sure that I passed.  I am currently planning on spending a year teaching myself to code, at the end of that year I will dive in the CFA - hopefully, Rabuck will be ready at the same time I am.


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