Tuesday, November 22, 2016

11.21.2016

Workout:

  • Yoga
  • Front Squats
    • 40# x10
    • 70# x8
    • 100# x5
  • Reverse Lunges
    • 90# x5
    • 90# x5
    • 90# x5
  • Thrusters
    • 40# x5
    • 70# x5
    • 90# x5
  • Steps Ups
    • 100# x5
    • 100# x5
    • 100# x5
  • Core
Reading:

I did not read anything

Notes:

I got married on Saturday - what a time to be alive
I passed all of the CPA exams
Things are on the up and up
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