- Yoga
- Glute Bridges
- Resistance Band
- Ladder into 30 yard sprint
- 2 in 1 out x4
- 1 in 2 out x4
- lateral 2 in 2 out x8
- muhammad ali x8
- reverse 2 in 1 out x4
- reverse 1 in 2 out x4
Reading:
Midas Paradox Chapter 7: A discussion on how Roosevelt's plan to depreciate the dollar was a good thing.
No comments:
Post a Comment