- Ankle Jump x50x3
- 4 Star Drill x10x2
- Alternating Lunge x20x3
- Jump Squats x20x3
- Slalom Jumps x50x3
- Lunge Jumps x10x3
- Low Squat Ankle Jump x30x3
I thought about not working out today because of the No Wisco this weekend, but then I thought No Wisco is a step to take not a line to cross.
7/10 - these things are not easy.
Reading:
Book V: Chapter 9: The Black Gate Opens
Pippin killed a Troll.
The story, as most people care about it, is pretty much over. It takes 3 chapters of Book VI to wrap up Frodo's storyline.
Notes:
In the state of Minnesota, a landlord is not obligated to turn the heat on until October 15th. #8days
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